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Showing posts from September, 2022

Let go life: The fragrance of sweet-scented osmanthus in autumn is ten miles away. Do you all know how to plant it and what to pay attention to?

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"Osmanthus falls in the middle of the moon, and the sky is fragrant and the clouds float out." I often imagine that sitting under the moonlight, the fragrance of sweet-scented osmanthus flowers bursts into my nostrils. As one of the famous flowers in my country, the leaves remain green in all seasons, and the flowers are fragrant when they bloom in autumn. Its flowers can also be made into delicacies, such as sweet-scented osmanthus, osmanthus tea, osmanthus cake, osmanthus sauce, osmanthus steamed bread and osmanthus oatmeal Wait. It is a very popular plant, and everyone should know that osmanthus is very suitable for garden cultivation. So, what are the ways and precautions for osmanthus cultivation? Osmanthus is an evergreen shrub or small tree in the Osmanthus family of Osmanthus fragrans. It is one of the top ten traditional Chinese flowers, plum, peony, chrysanthemum, orchid, rose, azalea, camellia, lotus, sweet-scented osmanthus and narcissus.   Four taboos for cultiva

Let go life: medicine health care of Autumn wellness

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Breeze is the darling of people no matter what season, and autumn is no exception. The autumn breeze is swaying, and it brings the aroma of fruit and osmanthus, which makes people intoxicated. After three months of hot wind in summer, it turned to autumn, and there were bursts of cool breeze with the breath of harvest, what a pleasant and beautiful thing. Breeze and fruitful may be the wonderful natural gifts of this season, but dry air, constant autumn rain, and large temperature difference between day and night are not so endearing. Therefore, it is necessary to maintain health in autumn to be able to "always have a happy mood", so let's talk about "medicine health care"! "Drugs are a 30% poison", there are traditional Chinese medicine and western medicine. However, healthy traditional Chinese medicine is beneficial and harmless when consumed in moderation. Food tonic and medicinal tonic have been an ancient and hot topic since ancient times. However

Let go life: diet therapy care of autumn wellness

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Autumn is a season of abundant harvests. Passion fruit and passion flower, after experiencing a lack of appetite in summer, it's time to feast on autumn... Don't worry, while satisfying our appetite, we must clearly know that the human body is fragile, or choose a way to liberate appetite that is more suitable for autumn, that is, diet therapy,   which is just around the corner to satisfy stomach desires in the nourishment. A lot of delicious food, I don't want to miss it. However, taking it all into the stomach can lead to rejection by the body. It is still more appropriate to enjoy the food in accordance with the characteristics of autumn. In autumn, the climate is relatively dry, which is easy to damage the lungs, so it is suitable for light diet.   Eat gruel in the morning, add vitamins, choose warm food and avoid cold, pay attention to moisturizing the lungs and nourishing the body, and have an appetizer and sour food. The following: (1) Eat less fried, fried food, gin

Let go life: sports health care of autumn wellness

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"Autumn Tiger" is really just like the words on the surface. Autumn is really frustrating, the temperature difference between day and night is large, and there are many climatic manifestations that are unfavorable to the human body, such as dryness. If you do not pay attention to self-cultivation, you are prone to cough, cold and other diseases. If you have a history of bronchitis, gastritis or arthritis, you should pay more attention to prevent the recurrence of old diseases. So, how are we going to deal with this "Autumn Tiger"? Exercise is a great way to do it.   "Life lies in sport, health lies in exercise". The organic combination of exercise and health preservation can enhance physical fitness, delay aging and maintain health through physical activity.   It is understood that in traditional Chinese medicine, the concept of "harmony between man and nature" is "people's life rules must conform to the changes of the four seasons and t

Let go life: living in health care of autumn wellness

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From summer to autumn, the climate changes from warm to cold, the temperature difference between morning and night is large, and the air is dry. In autumn, she is a beautiful woman, but her personality is very similar to "Lin Daiyu". Her beautiful appearance and sad mood do not conflict with each other, but are pitiful. In this beauty season, what kind of daily life and rest should we maintain?   "In autumn, sleep is the best way to keep the mind alive." Going to bed early is the best arrangement for our health. In the evening, the climate is cool, which is exactly what the human body needs. After a sleepless summer, just take this to replenish sleep.   To have a good night's sleep, you must pay attention to the following four points:   The first is "purifying the mind and soothing the mind." To clear the mind is to clear the distracting thoughts in the heart, and to soothe the mind is to stabilize the emotions;   Second, a comfortable sleeping device.

Let go life: living in health care of autumn wellness

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From summer to autumn, the climate changes from warm to cold, the temperature difference between morning and night is large, and the air is dry. In autumn, she is a beautiful woman, but her personality is very similar to "Lin Daiyu". Her beautiful appearance and sad mood do not conflict with each other, but are pitiful. In this beauty season, what kind of daily life and rest should we maintain? "In autumn, sleep is the best way to keep the mind alive." Going to bed early is the best arrangement for our health. In the evening, the climate is cool, which is exactly what the human body needs. After a sleepless summer, just take this to replenish sleep.   To have a good night's sleep, you must pay attention to the following four points: The first is "purifying the mind and soothing the mind." To clear the mind is to clear the distracting thoughts in the heart, and to soothe the mind is to stabilize the emotions;   Second, a comfortable sleeping device. A b

Let go life: plant preference: what color light do plants dislike the most?

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In the vast world, everything in the world has its own likes and dislikes. So, do you all know about the preferences of animals and plants? Do you know which color of light plants don't like (plant light preference)? In fact, when we were in school, when we were in junior high school, we had studied chemistry. That part about plant photosynthesis mentions. Plants contain chlorophyll, and chlorophyll mainly absorbs red and blue light in visible light, but does not absorb green light, and green light can directly penetrate chlorophyll or be reflected. Therefore, the light that plants least like is generally green light (plant light preference). Plants absorb red light and blue-violet light most strongly and can perform better photosynthesis. The color of an opaque thing depends on the color of the light it reflects, so green plants only appear green when they reflect green light, so green light is useless for its photosynthesis. Plants are one of the main forms of life. They can be d

Let go life: is body management important for soldiers? Would a fatter soldier be better at fighting?

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Looking at the ancient and modern fighting scenes, the ancient times basically relied on people to fight, and with some artificial equipment, the requirements for people's physical fitness were very high; but the modern era is a high-tech era, and it basically relies on modern weapons to fight. Although, people's physical fitness is also Very important. So, will the "fat soldier" fight also be unaffected? Are soldiers of all countries fat? Wolverine Firstly, is the "American soldier" fat or strong? As we all know, American soldiers are very strong and have first-class combat effectiveness, which can be often seen in movies and military propaganda films. It is reported that there are two main types of skin color in the United States: white and black. For these two skin color races, this is known to everyone, and their body size is relatively tall and mighty. In addition to the advantages of innate conditions, the United States treats soldiers well, and the fo

Let go life: "Fighting with Immortals" appeared in figure skating: kiss and cry, crying and laughing for a while, what's going on?

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Are you curious? The figure skating and other divisions have a romantic name, which is simply "fighting with gods"! Cry and laugh for a while, its Chinese name is "Kiss and Cry", and its English name is "Kiss & Cry". What exactly is this matter about? Kiss & Cry In fact, as long as you observe carefully, it is not difficult to find that many players and coaches have a rectangular sign with "Kiss & Cry" printed on their necks. This is the name of the equal division. What does it mean? As literal? It is true that the essential meaning is really the same as the literal meaning. Competitors experience a lot of emotional upheaval when splitting. "Kiss & Cry" is an official term in the world of figure skating. In the follow-up phenomenon of the game, some behaviors that are appropriate to this can be seen. After the game, the players will kiss and hug the coaches if they win and win; if they lose, they will cry and be depresse